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Samantha Holmgren, Registered Dietitian

Samantha Holmgren and teaFood is a powerful force to help you feel better today and improve your health for years to come. To create habits that are both helpful and sustainable, you need to combine nutrition knowledge and lived experience. Samantha can help you do both: reconnect with your body’s signals and learn more about nutrition.

Interest and Experience

Samantha has been a registered dietitian since 2013 and has worked with a large variety of people across the age and health spectrums. She has particular interest and experience helping people with:

  • Conditions causing chronic pain and fatigue such as inflammatory arthritis
  • Digestive issues, such as IBS (Irritable bowel syndrome)
  • Metabolic health including type 2 diabetes, high blood pressure, and high cholesterol
  • Disordered eating and escaping the diet culture
  • Food and mood, including anxiety and depression

Samantha Holmgren is a registered dietitian in Ontario, living with psoriatic arthritis. She was diagnosed at 24, so she gets what it’s like to live with flares, pain, and fatigue. She is also the President of the Arthritis Health Professions Association and on the Medical Advisory Board of the Canadian Spondyloarthritis Association.

Outside of Practice

Samantha lives in a small town with her husband, daughter, and dog, surrounded by nature (and determined to figure out how to get her flower garden to grow actual flowers). When she is not working on her various projects, she loves to knit, watch Raptors games, drink tea, and read fantasy novels.

Book Today

Contact us today or schedule through our online booking system.

Samantha Holmgren | (613) 774-1177